Red January: Update

I’ve been busy doing my 15 mins (atleast) of activity but not had time to blog about it. Things I’ve been doing:

  • Gardening
  • 20 min walk
  • Stretches
  • Exercise bike
  • Cleaning the whoooole house

So yeah, it’s been going well and nearly every day I’ve been hitting atleast 10000 steps, which is great. I’m definitely more active that before January and love the fact that Red January has bought moving more to the forefront of my mind.

Vee 🙂 x

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s